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Hiking sand dunes can be a challenging and rewarding experience for outdoor enthusiasts. However, to make the most of this activity, it is crucial to have the right gear, including the best shoes for hiking dunes. These 5 best shoes for hiking sand dunes should provide comfort, support, and traction on sandy and rocky terrain, while also being durable enough to withstand the elements.

When choosing hiking shoes for dunes, there are several factors to consider. The first is the type of terrain you will encounter. Dunes can be steep and unstable, so shoes with a sturdy sole and good grip are essential. The shoes should also be lightweight and breathable to keep your feet cool and prevent blisters.

In addition, the shoes should fit well and offer ample support to prevent injuries. They should also be made of high-quality materials that can withstand the harsh conditions of the desert environment. With so many options available, it can be challenging to choose the right pair of shoes for your needs.

To help you make an informed decision, we have researched and tested several hiking shoes for dunes to identify the top picks for comfort and traction in 2023. Our selection includes shoes that meet the above criteria and provide excellent performance on sandy and rocky terrain. 

Best Shoes for Hiking sand Dunes: Top Picks for Comfort and Traction in 2023

When planning a hiking trip, the right pair of shoes can make all the difference. When hiking on sand dunes, it’s important to have shoes that provide both comfort and traction. With so many options available, it can be overwhelming to choose the right pair. That’s why we’ve compiled a list of the best shoes for hiking dunes in 2023. These shoes have been carefully selected based on their durability, support, and ability to provide traction on sandy terrain. Whether you’re a seasoned hiker or a beginner, these shoes will help you conquer any sand dune with ease.

Yaktrax Hiking Traction Cleats

Yaktrax Hiking Traction Cleats

If you’re looking for an affordable and lightweight pair of traction cleats to reduce the risk of falls on snow or ice, the Yaktrax Hiking Traction Cleats are a great option.

Pros

  • Provides 360 degrees of traction for all-direction stability on cold surfaces
  • Highly elastic outer band with heel tab easily slips on and off shoes
  • Abrasion-resistant 1.2 mm steel coils with zinc coating to prevent rust

Cons

  • May fly off if not secured properly
  • Not suitable for extreme winter conditions
  • Sizing can be tricky, may need to size up

The Yaktrax Hiking Traction Cleats are perfect for pedestrians, professionals, and the elderly who need extra traction on slippery surfaces. The cleats are made of durable materials and provide 360 degrees of traction for all-direction stability. The highly elastic outer band makes them easy to slip on and off shoes, and the abrasion-resistant steel coils are designed to prevent rust. However, some users have reported that the cleats may fly off if not secured properly, and they may not be suitable for extreme winter conditions. Additionally, sizing can be tricky, so it may be necessary to size up.

Under Armour Charged Assert 9

best shoes for hiking sand dunes

If you’re looking for a comfortable and stylish shoe for hiking dunes, the Under Armour Charged Assert 9 is a great choice.

Pros

  • The lightweight mesh upper with 3-color digital print provides excellent breathability, making these shoes ideal for hot weather hikes.
  • The Charged Cushioning midsole offers ultimate responsiveness and durability, ensuring your feet stay comfortable throughout your hike.
  • The solid rubber outsole covers high impact zones for greater durability with less weight, making these shoes perfect for rugged terrain.

Cons

  • The leather overlays for stability and midfoot locking may feel a bit tight at first, but they will break in over time.
  • The standard tie lace-up closure may not be as secure as other closure systems, but it still provides a comfortable fit.
  • The shoes may not be suitable for people with wider feet, as they tend to run a bit narrow.

The Under Armour Charged Assert 9 is a great shoe for hiking dunes, offering a comfortable and durable option for a variety of terrain. The lightweight mesh upper and Charged Cushioning midsole provide excellent breathability and support, while the solid rubber outsole ensures long-lasting durability. While the leather overlays and standard tie lace-up closure may not be perfect for everyone, they are still comfortable and secure enough for most hikers. Overall, if you’re in need of a reliable hiking shoe, the Under Armour Charged Assert 9 is definitely worth considering.

Dr. Scholl’s Comfort & Energy Work Men’s

Dr. Scholl's Comfort & Energy Work Men's

If you work on hard surfaces all day and experience discomfort and fatigue in your feet and legs, the Dr. Scholl’s Comfort & Energy Work Men’s insoles are a great solution to alleviate your pain and provide the support you need.

Pros

  • Designed for people who work on hard surfaces all day and experience discomfort and fatigue in their feet and legs
  • Fastest treatment time – as fast as 10 sec
  • Great Arch-Support – Firm columns provide contoured support to overworked arch area

Cons

  • May not fit all types of shoes
  • May take some time to get used to
  • May not provide enough cushioning for some users

After trying out the Dr. Scholl’s Comfort & Energy Work Men’s insoles, I found that they provided excellent support and cushioning for my feet, especially when standing or walking on hard surfaces for extended periods of time. The firm columns provide contoured support to my overworked arch area, which helps to alleviate the pain and fatigue I used to experience on a daily basis.

One of the things I really appreciated about these insoles is their fast treatment time. They can be as fast as 10 seconds, which is great when you’re in a hurry and need to get back to work quickly. Additionally, they are designed to fit work boots, casual shoes, and sneakers, and can be trimmed to fit your shoe size.

However, I did find that they may not fit all types of shoes, so it’s important to check the sizing before purchasing. It may also take some time to get used to the insoles, especially if you’re not used to wearing arch-supporting insoles. Lastly, while they provide great cushioning for most users, some may find that they don’t provide enough cushioning for their specific needs.

EVENup Shoe Balancer/Leveler – MEDIUM

EVENup Shoe Balancer/Leveler - MEDIUM

If you’re looking for a way to equalize your limb length and reduce body strain while walking in a fracture boot or below knee cast, the EVENup Shoe Balancer/Leveler is a great option.

Pros

  • Adjustable height offers 1/2″, 3/4″, or 1 1/4″ lift to compensate for leg length changes
  • Helps to avoid uneven gait and prevent back, hip, and knee pain
  • Designed by Orthopedic doctors and tested by thousands of people

Cons

  • May not fit well on all types of shoes
  • Maximum lift height is 1 1/4″, which may not be enough for some users
  • Some users have reported difficulty with the rubber strap slipping or not staying in place

The EVENup Shoe Balancer/Leveler is a great solution for anyone who needs to wear a fracture boot or below knee cast and wants to avoid the discomfort and strain of an uneven gait. With its adjustable height and proven design, it’s a reliable choice for anyone looking for relief from back, hip, or knee pain. However, it may not work well with all types of shoes, and the maximum lift height may not be enough for some users.

Overall, if you’re looking for a way to stay comfortable and pain-free while wearing a fracture boot or below knee cast, the EVENup Shoe Balancer/Leveler is definitely worth considering. With its proven design and adjustable height, it’s a reliable and effective solution that can help you stay on your feet and keep moving forward.

Note: This review is based on my own personal experience with the product and may not reflect the experiences of other users.

Teva Women’s Grandview Gore-Tex Waterproof Hiking Boots

Teva Women's Grandview Gore-Tex Durable Waterproof Hiking Boots 8 Sand Dune

We highly recommend the Teva Women’s Grandview Gore-Tex Waterproof Hiking Boots for tackling sand dunes with comfort and performance.Pros

  • Sturdy and waterproof design
  • Comfortable with a wider toe-box
  • Superior traction with Vibram™ Megagrip outsole

Cons

  • May not fit well for those with a narrow heel
  • Style might not appeal to everyone
  • Can be on the heavier side

After taking the Teva Women’s Grandview Gore-Tex Waterproof Hiking Boots on some sand dune hikes, we were impressed with their durable construction and high-quality materials. The combination of waterproof leather and quick-dry mesh kept our feet dry and comfortable, while the GORE-TEX bootie sealed out the elements effectively. We also appreciated the adjustable Universal Heel Lock System that minimized toe pressure during downhill treks.

When tackling sand dunes, traction is essential, and these boots delivered superbly. The Vibram™ Megagrip outsole ensured stability and grip on both wet and dry surfaces, making them perfect for navigating ever-changing dune terrain. The comfort of these boots is enhanced by the responsive PU footbed that put a spring in our step, making long hikes bearable and enjoyable.

Despite their many benefits, we noticed that these boots might not be the ideal choice for those with a narrow heel, as they may not offer the perfect fit. Moreover, some may not be fond of the style, but it goes without saying that their performance outweighs this minor drawback. Lastly, be prepared for a slightly heavier boot, but considering the protection and durability it offers, we believe it’s a worthwhile trade-off.

Teva Women’s Geotrecca Rp Hiking Boot 8.5 Sesame/Sand Dune

Teva Women's Geotrecca Rp Hiking Boot 8.5 Sesame/Sand Dune

We highly recommend the Teva Women’s Geotrecca Rp Hiking Boot for hiking sand dunes due to its impressive features and performance.Pros

  • Waterproof and durable design
  • Comfortable fit with breathable lining
  • Environmentally conscious materials

Cons

  • Slightly higher price range
  • Only one color option
  • Limited sizes available

Recently, we had the chance to try out the Teva Women’s Geotrecca Rp Hiking Boot while exploring sand dunes. We were impressed by the waterproof materials and bootie construction that kept our feet dry throughout the hike. The 95% recycled polyester, 5% spandex textile upper with synthetic and waterproof leather overlays provided excellent protection and maintained flexibility.

The lightweight and breathable 65% recycled nylon, 35% polyester mesh lining kept our feet cool and comfortable during our hike. We found the fit to be snug, and the recycled polyester lace helped us achieve the perfect fit. Despite being slightly more expensive than some alternatives, the quality of these boots justifies the price.

The rugged Spider Rubber outsole made with 30% recycled content offered great traction in various conditions, making it suitable for all-weather city wear, day hikes, and multi-day hikes. Although we loved the Sesame/Sand Dune color, we wish there were more options to choose from. Overall, the Teva Women’s Geotrecca Rp Hiking Boot is a reliable and eco-friendly option for hiking sand dunes.

Merrell Men’s Moab 2 Vent Hiking Shoe

Experience out-of-the-box comfort in this ventilated hiker.

If you want a comfortable and durable option for hiking sand dunes, the Merrell Men’s Moab 2 Vent Hiking Shoe is a terrific choice.Pros

  • Breathable and comfortable
  • Durable leather construction
  • Excellent traction with Vibram sole

Cons

  • May need a half size up for optimal fit
  • Not waterproof
  • Potential for insole issues, as reported by a few users

We just tried out the Merrell Men’s Moab 2 Vent Hiking Shoe in a sand dune hike, and the experience was remarkable. The 100% leather upper and breathable mesh lining kept our feet comfortable throughout the journey, while the Ventilated Hiker design helped prevent sand from entering the shoe.

The Vibram TC5+ rubber sole provided excellent traction, making it easy to navigate the shifting sands of the dunes. This feature is essential for anyone planning to tackle sand dune hikes regularly. However, we did notice that the sizing might run slightly small, so it’s a good idea to consider going a half size up to get the perfect fit.

While these shoes aren’t waterproof, which may be a downside for some, the Merrell Men’s Moab 2 Vent Hiking Shoe more than makes up for it in terms of comfort, durability, and performance on sand dunes. Overall, we highly recommend these hiking shoes for anyone looking to conquer the sand dunes in both style and comfort.

Merrell Women’s Moab 2 Vent Hiking Shoe

Experience out-of-the-box comfort in this ventilated hiker. With durable leathers, a supportive footbed, and Vibram traction, all in a versatile package, you won't doubt why Moab stands for Mother-Of-All-Boots.

We highly recommend these hiking shoes for their impressive comfort, support, and traction, making them perfect for tackling sand dunes.Pros

  • Exceptional comfort and ventilation with a supportive footbed
  • High-quality Vibram sole for excellent traction on sand dunes
  • Durable leather and mesh upper with a protective toe cap

Cons

  • Laces might not be easily adjustable for some users
  • May run slightly wide for those with narrower feet
  • Older model, although still a reliable and well-priced option

We recently put the Merrell Women’s Moab 2 Vent Hiking Shoe to the test during our sand dune hiking adventure. The shoes undoubtedly lived up to their reputation for comfort and ventilation, making for a truly enjoyable hiking experience. With their supportive footbed, our feet felt secure and snug throughout our journey.

The Vibram sole provided top-notch traction that made trekking the sandy terrains a breeze. We especially appreciated the shoe’s durable leather and mesh upper, which not only enhanced its longevity but also offered a breathable feel. The protective toe cap was a plus, offering the necessary protection from unseen rocks or debris.

On the downside, some may find the laces difficult to adjust, and those with narrower feet might feel the shoe is slightly wider than expected. However, the overall performance of the Merrell Women’s Moab 2 Vent Hiking Shoe makes it an outstanding choice for outdoor enthusiasts exploring sand dunes.

Merrell Women’s Siren Edge 3 Hiking Shoe

Merrell Women's Siren Edge 3 Hiking Shoe Rock/Bluestone 8.5

These shoes are great for dune hiking enthusiasts, offering unparalleled grip and a design tailored for a woman’s foot.Pros

  • Exceptional Vibram Megagrip sole
  • Designed specifically for a woman’s foot
  • Breathable and supportive

Cons

  • Not entirely waterproof
  • Sizing may run small
  • Pricey for some

We recently tested the Merrell Women’s Siren Edge 3 Hiking Shoes on sand dunes, and we were impressed by their performance. The Vibram Megagrip sole provided excellent traction even when the sand was wet, ensuring stability and security on uneven terrain.

The shoes are designed around the unique shape of a woman’s foot, offering a comfortable and snug fit without compromising on support. The mesh and TPU upper material allowed for sufficient airflow to keep our feet cool and dry, while the bellows tongue effectively kept out debris from the sand dunes.

Although these shoes are not fully waterproof, they do provide enough resistance to keep your feet dry in light rain or wet sand. If you plan on hiking in more extreme conditions, it is recommended to choose a waterproof shoe. Despite the potential sizing issue, we recommend the Merrell Women’s Siren Edge 3 Hiking Shoe for any woman seeking reliable, comfortable, and high-performance footwear when hiking sand dunes.

Teva Women’s Original Universal Sandal 7 Black

From a grand canyon raft in 1984 to docks, stoops, and sidewalks around the world, one of teva’s very first sandal stands as a testament to timeless comfort and utilitarian style.

These Teva Women’s Original Universal Sandals provide exceptional comfort and utility, making them perfect for hiking sand dunes.Pros

  • Incredibly comfortable
  • Durable and supportive design
  • Adjustable straps for a custom fit

Cons

  • Limited traction on slippery surfaces
  • No half sizes available
  • Strap placement may cause tripping on steps

We recently wore these Teva sandals during a sand dune hike and were immensely impressed with their comfort and support. The contoured EVA footbed and midsole not only provided cushioning but also helped reduce foot fatigue throughout the day. The adjustable hook-and-loop webbing straps allowed us to achieve a perfect fit, ensuring that the sandals stayed securely in place during our trek.

One downside we experienced was the limited traction on more slippery surfaces, which required extra caution during some parts of our hike. Additionally, these sandals do not come in half sizes, which may be inconvenient for some. Lastly, the strap placement across the toes could potentially cause the front of the sandal to catch on steps, so be mindful when walking upstairs.

Overall, the Teva Women’s Original Universal Sandal is an excellent choice for those seeking comfort and utility when hiking sand dunes. Despite a few minor drawbacks, their durability and support make them a worthwhile investment for outdoor enthusiasts.

Merrell Men’s Bravada Hiking Shoe 7.5 Aluminum

This female-focused hiker features the fit and feel of a sneaker with the traction and performance of a hiker. And with a comfort achilles collar, it reduces common hot spot zones.

We recommend the Merrell Men’s Bravada Hiking Shoe for its perfect blend of sneaker-like comfort and hiker performance, making it a top choice for tackling sand dunes.Pros

  • Exceptional comfort and fit
  • Great traction on sand dunes
  • Breathable and protective design

Cons

  • Runs slightly large
  • May be less suitable for high arches
  • Rigid sole for some users

Upon using the Merrell Men’s Bravada Hiking Shoe, we realized that it excels in providing an exceptional wearing experience for hiking sand dunes. The comfortable and snug fit is reminiscent of a regular sneaker, minimizing any discomfort during hikes.

This shoe shines when it comes to traction on sand dunes. The reliable grip assists in tackling steep and slippery terrains with ease, enabling us to confidently navigate the challenging landscape. Furthermore, the shoe offers a protective toe cap and a bellows tongue that effectively keeps debris out, enhancing the overall experience.

Even though these shoes boast a range of impressive features, we found that they may not be the perfect fit for everyone – particularly those with high arches, as they could experience discomfort due to the shoe’s design. Additionally, the sole was found to be slightly rigid for some users. Despite these minor drawbacks, the Merrell Men’s Bravada Hiking Shoe remains a top contender for those seeking footwear tailored to hiking on sand dunes.

Buying Guide

When it comes to hiking dunes, choosing the right shoes can make all the difference. Here are some factors to consider when selecting the best shoes for your needs:

Fit and Comfort

One of the most important things to consider when buying hiking shoes is the fit. You want to make sure that the shoes fit well and are comfortable to wear for long periods of time. Look for shoes with ample cushioning and support, and make sure that they fit snugly without being too tight.

Traction

When hiking on dunes, you need shoes with good traction to help you grip the sand and avoid slipping. Look for shoes with deep treads and a sturdy sole that can provide traction on uneven surfaces.

Material

The material of the shoe can also make a big difference in how comfortable and durable they are. Look for shoes made from breathable materials that will allow your feet to stay cool and dry, and choose shoes with a sturdy construction that can withstand the wear and tear of hiking on sand.

Water Resistance

If you plan on hiking near the water or in wet conditions, you may want to consider shoes with water-resistant features. Look for shoes with a waterproof membrane or coating that can help keep your feet dry and comfortable.

Weight

The weight of the shoe can also be an important factor to consider, especially if you plan on hiking long distances. Look for shoes that are lightweight and breathable, but still provide ample support and protection for your feet.

FeatureImportance
Fit and ComfortHigh
TractionHigh
MaterialHigh
Water ResistanceMedium
WeightMedium

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